Kan Şekeri – Glukoz Dönüşüm Tablosu (mmol / L – mg / dl)

Kan Şekeri - Glukoz Dönüşüm Tablosu (mmol / L - mg / dl)

mmol / L – mg / dl Kan Şekeri Dönüşüm Tablosu *

0.1 mmol/L = 1.80 mg/dL
0.2 mmol/L = 3.60 mg/dL
0.3 mmol/L = 5.41 mg/dL
0.4 mmol/L = 7.21 mg/dL
0.5 mmol/L = 9.01 mg/dL
0.6 mmol/L = 10.81 mg/dL
0.7 mmol/L = 12.61 mg/dL
0.8 mmol/L = 14.41 mg/dL
0.9 mmol/L = 16.22 mg/dL
1.0 mmol/L = 18.02 mg/dL
1.1 mmol/L = 19.82 mg/dL
1.2 mmol/L = 21.62 mg/dL
1.3 mmol/L = 23.42 mg/dL
1.4 mmol/L = 25.23 mg/dL
1.5 mmol/L = 27.03 mg/dL
1.6 mmol/L = 28.83 mg/dL
1.7 mmol/L = 30.63 mg/dL
1.8 mmol/L = 32.43 mg/dL
1.9 mmol/L = 34.23 mg/dL
2.0 mmol/L = 36.04 mg/dL
2.1 mmol/L = 37.84 mg/dL
2.2 mmol/L = 39.64 mg/dL
2.3 mmol/L = 41.44 mg/dL
2.4 mmol/L = 43.24 mg/dL
2.5 mmol/L = 45.05 mg/dL
2.6 mmol/L = 46.85 mg/dL
2.7 mmol/L = 48.65 mg/dL
2.8 mmol/L = 50.45 mg/dL
2.9 mmol/L = 52.25 mg/dL
3.0 mmol/L = 54.05 mg/dL
3.1 mmol/L = 55.86 mg/dL
3.2 mmol/L = 57.66 mg/dL
3.3 mmol/L = 59.46 mg/dL
3.4 mmol/L = 61.26 mg/dL
3.5 mmol/L = 63.06 mg/dL
3.6 mmol/L = 64.86 mg/dL
3.7 mmol/L = 66.67 mg/dL
3.8 mmol/L = 68.47 mg/dL
3.9 mmol/L = 70.27 mg/dL

4.0 mmol/L = 72.07 mg/dL

4.1 mmol/L = 73.87 mg/dL
4.2 mmol/L = 75.68 mg/dL
4.3 mmol/L = 77.48 mg/dL
4.4 mmol/L = 79.28 mg/dL
4.5 mmol/L = 81.08 mg/dL
4.6 mmol/L = 82.88 mg/dL
4.7 mmol/L = 84.68 mg/dL
4.8 mmol/L = 86.49 mg/dL
4.9 mmol/L = 88.29 mg/dL
5.0 mmol/L = 90.09 mg/dL
5.2 mmol/L = 93.69 mg/dL
5.4 mmol/L = 97.30 mg/dL
5.5 mmol/L = 99.10 mg/dL
5.6 mmol/L = 100.90 mg/dL
5.8 mmol/L = 104.50 mg/dL
6.0 mmol/L = 108.11 mg/dL
6.2 mmol/L = 111.71 mg/dL
6.4 mmol/L = 115.32 mg/dL
6.5 mmol/L = 117.12 mg/dL
6.6 mmol/L = 118.92 mg/dL
6.8 mmol/L = 122.52 mg/dL

7.0 mmol/L = 126.13 mg/dL

7.2 mmol/L = 129.73 mg/dL
7.4 mmol/L = 133.33 mg/dL
7.5 mmol/L = 135.14 mg/dL
7.6 mmol/L = 136.94 mg/dL
7.8 mmol/L = 140.54 mg/dL
8.0 mmol/L = 144.14 mg/dL
8.2 mmol/L = 147.75 mg/dL
8.4 mmol/L = 151.35 mg/dL
8.5 mmol/L = 153.15 mg/dL
8.6 mmol/L = 154.95 mg/dL
8.8 mmol/L = 158.56 mg/dL
9.0 mmol/L = 162.16 mg/dL
9.2 mmol/L = 165.77 mg/dL
9.4 mmol/L = 169.37 mg/dL
9.5 mmol/L = 171.17 mg/dL
9.6 mmol/L = 172.97 mg/dL
9.8 mmol/L = 176.58 mg/dL

10.0 mmol/L = 180.18 mg/dL

10.5 mmol/L = 189.19 mg/dL
11 mmol/L = 198.20 mg/dL
11.5 mmol/L = 207.21 mg/dL
12.0 mmol/L = 216.22 mg/dL
12.5 mmol/L = 225.23 mg/dL
13.0 mmol/L = 234.23 mg/dL
13.5 mmol/L = 243.24 mg/dL
14.0 mmol/L = 252.25 mg/dL
14.5 mmol/L = 261.26 mg/dL
15.0 mmol/L = 270.27 mg/dL
15.5 mmol/L = 279.28 mg/dL
16.0 mmol/L = 288.29 mg/dL
16.5 mmol/L = 297.30 mg/dL
17.0 mmol/L = 306.31 mg/dL
17.5 mmol/L = 315.32 mg/dL
18.0 mmol/L = 324.32 mg/dL
18.5 mmol/L = 333.33 mg/dL
19.0 mmol/L = 342.34 mg/dL
19.5 mmol/L = 351.35 mg/dL

20.0 mmol/L = 360.36 mg/dL

20.5 mmol/L = 369.37 mg/dL
21.0 mmol/L = 378.38 mg/dL
22.0 mmol/L = 396.40 mg/dL
22.5 mmol/L = 405.41 mg/dL
23.0 mmol/L = 414.41 mg/dL
23.5 mmol/L = 423.42 mg/dL
24.0 mmol/L = 432.43 mg/dL
24.5 mmol/L = 441.44 mg/dL
25.0 mmol/L = 450.45 mg/dL
26.0 mmol/L = 468.47 mg/dL
27.0 mmol/L = 486.49 mg/dL
28.0 mmol/L = 504.50 mg/dL
29.0 mmol/L = 522.52 mg/dL
30.0 mmol/L = 540.54 mg/dL
31.0 mmol/L = 558.56 mg/dL
32.0 mmol/L = 576.58 mg/dL
33.0 mmol/L = 594.59 mg/dL
34.0 mmol/L = 612.61 mg/dL
35.0 mmol/L = 630.63 mg/dL
36.0 mmol/L = 648.65 mg/dL
37.0 mmol/L = 666.67 mg/dL
38.0 mmol/L = 684.68 mg/dL
39.0 mmol/L = 702.70 mg/dL

40.0 mmol/L = 720.72 mg/dL

41.0 mmol/L = 738.74 mg/dL
42.0 mmol/L = 756.76 mg/dL
43.0 mmol/L = 774.77 mg/dL
44.0 mmol/L = 792.79 mg/dL
45.0 mmol/L = 810.81 mg/dL
46.0 mmol/L = 828.83 mg/dL
47.0 mmol/L = 846.85 mg/dL
48.0 mmol/L = 864.86 mg/dL
49.0 mmol/L = 882.88 mg/dL
50.0 mmol/L = 900.90 mg/dL
55.0 mmol/L = 990.99 mg/dL
60.0 mmol/L = 1081.08 mg/dL
65.0 mmol/L = 1171.17 mg/dL
70.0 mmol/L = 1261.26 mg/dL
75.0 mmol/L = 1351.35 mg/dL
80.0 mmol/L = 1441.44 mg/dL
85.0 mmol/L = 1531.53 mg/dL
90.0 mmol/L = 1621.62 mg/dL
95.0 mmol/L = 1711.71 mg/dL

100.0 mmol/L = 1801.80 mg/dL

105.0 mmol/L = 1891.89 mg/dL
110.0 mmol/L = 1981.98 mg/dL
115.0 mmol/L = 2072.07 mg/dL
120.0 mmol/L = 2162.16 mg/dL
125.0 mmol/L = 2252.25 mg/dL
130.0 mmol/L = 2342.34 mg/dL
135.0 mmol/L = 2432.43 mg/dL
140.0 mmol/L = 2522.52 mg/dL
145.0 mmol/L = 2612.61 mg/dL
150.0 mmol/L = 2702.70 mg/dL
155.0 mmol/L = 2792.79 mg/dL
160.0 mmol/L = 2882.88 mg/dL
165.0 mmol/L = 2972.97 mg/dL
170.0 mmol/L = 3063.06 mg/dL
175.0 mmol/L = 3153.15 mg/dL
180.0 mmol/L = 3243.24 mg/dL
185.0 mmol/L = 3333.33 mg/dL
190.0 mmol/L = 3423.42 mg/dL
195.0 mmol/L = 3513.51 mg/dL

200.0 mmol/L = 3603.60 mg/dL

205.0 mmol/L = 3693.69 mg/dL
210.0 mmol/L = 3783.78 mg/dL
215.0 mmol/L = 3873.87 mg/dL
220.0 mmol/L = 3963.96 mg/dL
225.0 mmol/L = 4054.05 mg/dL
230.0 mmol/L = 4144.14 mg/dL
235.0 mmol/L = 4234.23 mg/dL
240.0 mmol/L = 4324.32 mg/dL
245.0 mmol/L = 4414.41 mg/dL
250.0 mmol/L = 4504.50 mg/dL
260.0 mmol/L = 4684.68 mg/dL
270.0 mmol/L = 4864.86 mg/dL
280.0 mmol/L = 5045.05 mg/dL
290.0 mmol/L = 5225.23 mg/dL

300.0 mmol/L = 5405.41 mg/dL

310.0 mmol/L = 5585.59 mg/dL
320.0 mmol/L = 5765.77 mg/dL
330.0 mmol/L = 5945.95 mg/dL
340.0 mmol/L = 6126.13 mg/dL
350.0 mmol/L = 6306.31 mg/dL
360.0 mmol/L = 6486.49 mg/dL
370.0 mmol/L = 6666.67 mg/dL
380.0 mmol/L = 6846.85 mg/dL
390.0 mmol/L = 7027.03 mg/dL
400.0 mmol/L = 7207.21 mg/dL
410.0 mmol/L = 7387.39 mg/dL
420.0 mmol/L = 7567.57 mg/dL
430.0 mmol/L = 7747.75 mg/dL
440.0 mmol/L = 7927.93 mg/dL
450.0 mmol/L = 8108.11 mg/dL
460.0 mmol/L = 8288.29 mg/dL
470.0 mmol/L = 8468.47 mg/dL
480.0 mmol/L = 8648.65 mg/dL
490.0 mmol/L = 8828.83 mg/dL
500.0 mmol/L = 9009.01 mg/dL

* mg / dL ölçümleri yuvarlama olmadan 2 ondalık basamağa kısaltıldı.

Kan Şekeri - Glukoz Dönüşüm Tablosu (mmol / L - mg / dl)

mg / dl / L – mmol / L Kan Şekeri Dönüşüm Tablosu *

0.1 mg/dL = 0.006 mmol/L
0.2 mg/dL = 0.011 mmol/L
0.3 mg/dL = 0.017 mmol/L
0.4 mg/dL = 0.022 mmol/L
0.5 mg/dL = 0.028 mmol/L
0.6 mg/dL = 0.033 mmol/L
0.7 mg/dL = 0.039 mmol/L
0.8 mg/dL = 0.044 mmol/L
0.9 mg/dL = 0.050 mmol/L
1.0 mg/dL = 0.056 mmol/L
1.1 mg/dL = 0.061 mmol/L
1.2 mg/dL = 0.067 mmol/L
1.3 mg/dL = 0.072 mmol/L
1.4 mg/dL = 0.078 mmol/L
1.5 mg/dL = 0.083 mmol/L
1.6 mg/dL = 0.089 mmol/L
1.7 mg/dL = 0.094 mmol/L
1.8 mg/dL = 0.100 mmol/L
1.9 mg/dL = 0.105 mmol/L
2.0 mg/dL = 0.111 mmol/L
2.1 mg/dL = 0.117 mmol/L
2.2 mg/dL = 0.122 mmol/L
2.3 mg/dL = 0.128 mmol/L
2.4 mg/dL = 0.133 mmol/L
2.5 mg/dL = 0.139 mmol/L
2.6 mg/dL = 0.144 mmol/L
2.7 mg/dL = 0.150 mmol/L
2.8 mg/dL = 0.155 mmol/L
2.9 mg/dL = 0.161 mmol/L

3.0 mg/dL = 0.167 mmol/L

3.1 mg/dL = 0.172 mmol/L
3.2 mg/dL = 0.178 mmol/L
3.3 mg/dL = 0.183 mmol/L
3.4 mg/dL = 0.189 mmol/L
3.5 mg/dL = 0.194 mmol/L
3.6 mg/dL = 0.200 mmol/L
3.7 mg/dL = 0.205 mmol/L
3.8 mg/dL = 0.211 mmol/L
3.9 mg/dL = 0.216 mmol/L
4.0 mg/dL = 0.222 mmol/L
4.1 mg/dL = 0.228 mmol/L
4.2 mg/dL = 0.233 mmol/L
4.3 mg/dL = 0.239 mmol/L
4.4 mg/dL = 0.244 mmol/L
4.5 mg/dL = 0.250 mmol/L
4.6 mg/dL = 0.255 mmol/L
4.7 mg/dL = 0.261 mmol/L
4.8 mg/dL = 0.266 mmol/L
4.9 mg/dL = 0.272 mmol/L
5.0 mg/dL = 0.278 mmol/L
5.2 mg/dL = 0.289 mmol/L
5.4 mg/dL = 0.300 mmol/L
5.5 mg/dL = 0.305 mmol/L
5.6 mg/dL = 0.311 mmol/L
5.8 mg/dL = 0.322 mmol/L

6.0 mg/dL = 0.333 mmol/L

6.2 mg/dL = 0.344 mmol/L
6.4 mg/dL = 0.355 mmol/L
6.5 mg/dL = 0.361 mmol/L
6.6 mg/dL = 0.366 mmol/L
6.8 mg/dL = 0.377 mmol/L
7.0 mg/dL = 0.389 mmol/L
7.2 mg/dL = 0.400 mmol/L
7.4 mg/dL = 0.411 mmol/L
7.5 mg/dL = 0.416 mmol/L
7.6 mg/dL = 0.422 mmol/L
7.8 mg/dL = 0.433 mmol/L
8.0 mg/dL = 0.444 mmol/L
8.2 mg/dL = 0.455 mmol/L
8.4 mg/dL = 0.466 mmol/L
8.5 mg/dL = 0.472 mmol/L
8.6 mg/dL = 0.477 mmol/L
8.8 mg/dL = 0.488 mmol/L
9.0 mg/dL = 0.500 mmol/L
9.2 mg/dL = 0.511 mmol/L
9.4 mg/dL = 0.522 mmol/L
9.5 mg/dL = 0.527 mmol/L
9.6 mg/dL = 0.533 mmol/L
9.8 mg/dL = 0.544 mmol/L

10.0 mg/dL = 0.555 mmol/L

10.5 mg/dL = 0.583 mmol/L
11.0 mg/dL = 0.611 mmol/L
11.5 mg/dL = 0.638 mmol/L
12.0 mg/dL = 0.666 mmol/L
12.5 mg/dL = 0.694 mmol/L
13.0 mg/dL = 0.722 mmol/L
13.5 mg/dL = 0.749 mmol/L
14.0 mg/dL = 0.777 mmol/L
14.5 mg/dL = 0.805 mmol/L
15.0 mg/dL = 0.833 mmol/L
15.5 mg/dL = 0.860 mmol/L
16.0 mg/dL = 0.888 mmol/L
16.5 mg/dL = 0.916 mmol/L
17.0 mg/dL = 0.944 mmol/L
17.5 mg/dL = 0.971 mmol/L
18.0 mg/dL = 0.999 mmol/L
18.5 mg/dL = 1.027 mmol/L
19.0 mg/dL = 1.055 mmol/L
19.5 mg/dL = 1.082 mmol/L

20.0 mg/dL = 1.110 mmol/L

20.5 mg/dL = 1.138 mmol/L
21.0 mg/dL = 1.166 mmol/L
21.5 mg/dL = 1.193 mmol/L
22.0 mg/dL = 1.221 mmol/L
22.5 mg/dL = 1.249 mmol/L
23.0 mg/dL = 1.277 mmol/L
23.5 mg/dL = 1.304 mmol/L
24.0 mg/dL = 1.332 mmol/L
24.5 mg/dL = 1.360 mmol/L
25.0 mg/dL = 1.388 mmol/L
26.0 mg/dL = 1.443 mmol/L
27.0 mg/dL = 1.499 mmol/L
28.0 mg/dL = 1.554 mmol/L
29.0 mg/dL = 1.610 mmol/L
30.0 mg/dL = 1.665 mmol/L
31.0 mg/dL = 1.721 mmol/L
32.0 mg/dL = 1.776 mmol/L
33.0 mg/dL = 1.832 mmol/L
34.0 mg/dL = 1.887 mmol/L
35.0 mg/dL = 1.943 mmol/L
36.0 mg/dL = 1.998 mmol/L
37.0 mg/dL = 2.054 mmol/L
38.0 mg/dL = 2.109 mmol/L
39.0 mg/dL = 2.165 mmol/L

40.0 mg/dL = 2.220 mmol/L

40.0 mg/dL = 2.220 mmol/L
41.0 mg/dL = 2.276 mmol/L
42.0 mg/dL = 2.331 mmol/L
43.0 mg/dL = 2.387 mmol/L
44.0 mg/dL = 2.442 mmol/L
45.0 mg/dL = 2.498 mmol/L
46.0 mg/dL = 2.553 mmol/L
47.0 mg/dL = 2.609 mmol/L
48.0 mg/dL = 2.664 mmol/L
49.0 mg/dL = 2.720 mmol/L
50.0 mg/dL = 2.775 mmol/L
55.0 mg/dL = 3.053 mmol/L
60.0 mg/dL = 3.330 mmol/L
65.0 mg/dL = 3.608 mmol/L
70.0 mg/dL = 3.885 mmol/L
75.0 mg/dL = 4.163 mmol/L
80.0 mg/dL = 4.440 mmol/L
85.0 mg/dL = 4.718 mmol/L
90.0 mg/dL = 4.995 mmol/L
95.0 mg/dL = 5.273 mmol/L

100.0 mg/dL = 5.550 mmol/L

105.0 mg/dL = 5.828 mmol/L
110.0 mg/dL = 6.105 mmol/L
115.0 mg/dL = 6.383 mmol/L
120.0 mg/dL = 6.660 mmol/L
125.0 mg/dL = 6.938 mmol/L
130.0 mg/dL = 7.215 mmol/L
135.0 mg/dL = 7.493 mmol/L
140.0 mg/dL = 7.770 mmol/L
145.0 mg/dL = 8.048 mmol/L
150.0 mg/dL = 8.325 mmol/L
155.0 mg/dL = 8.603 mmol/L
160.0 mg/dL = 8.880 mmol/L
165.0 mg/dL = 9.158 mmol/L
170.0 mg/dL = 9.435 mmol/L
175.0 mg/dL = 9.713 mmol/L
180.0 mg/dL = 9.990 mmol/L
185.0 mg/dL = 10.268 mmol/L
190.0 mg/dL = 10.545 mmol/L
195.0 mg/dL = 10.823 mmol/L

200.0 mg/dL = 11.100 mmol/L

205.0 mg/dL = 11.378 mmol/L
210.0 mg/dL = 11.655 mmol/L
215.0 mg/dL = 11.933 mmol/L
220.0 mg/dL = 12.210 mmol/L
225.0 mg/dL = 12.488 mmol/L
230.0 mg/dL = 12.765 mmol/L
235.0 mg/dL = 13.043 mmol/L
240.0 mg/dL = 13.320 mmol/L
245.0 mg/dL = 13.598 mmol/L
250.0 mg/dL = 13.875 mmol/L
260.0 mg/dL = 14.430 mmol/L
270.0 mg/dL = 14.985 mmol/L
280.0 mg/dL = 15.540 mmol/L
290.0 mg/dL = 16.095 mmol/L
300.0 mg/dL = 16.650 mmol/L
310.0 mg/dL = 17.205 mmol/L
320.0 mg/dL = 17.760 mmol/L
330.0 mg/dL = 18.315 mmol/L
340.0 mg/dL = 18.870 mmol/L
350.0 mg/dL = 19.425 mmol/L
360.0 mg/dL = 19.980 mmol/L
370.0 mg/dL = 20.535 mmol/L
380.0 mg/dL = 21.090 mmol/L
390.0 mg/dL = 21.645 mmol/L

400.0 mg/dL = 22.200 mmol/L

410.0 mg/dL = 22.755 mmol/L
420.0 mg/dL = 23.310 mmol/L
430.0 mg/dL = 23.865 mmol/L
440.0 mg/dL = 24.420 mmol/L
450.0 mg/dL = 24.975 mmol/L
460.0 mg/dL = 25.530 mmol/L
470.0 mg/dL = 26.085 mmol/L
480.0 mg/dL = 26.640 mmol/L
490.0 mg/dL = 27.195 mmol/L
500.0 mg/dL = 27.750 mmol/L
540.0 mg/dL = 30.000 mmol/L
600.0 mg/dL = 33.300 mmol/L
700.0 mg/dL = 38.800 mmol/L
720.0 mg/dL = 40.000 mmol/L
800.0 mg/dL = 44.400 mmol/L
900.0 mg/dL = 50.000 mmol/L

* mmol / L ölçümleri yuvarlama olmadan 3 ondalık basamağa kısaltılmıştır.

Normal ve Diyabetik Kan Şekeri Düzeyleri Arasındaki Fark:

Şeker hastasıysanız veya prediyabetiniz varsa, uzun süre çok yüksek olan kan şekeri seviyelerinizi kontrol etmeniz çok önemlidir. Çünkü, böbrek hastalığı, sinir hasarı, retinal hastalık, kalp hastalığı, inme gelişmesi gibi diyabet komplikasyonları riskini artırır .

Sağlıklı bireylerin çoğunluğu için normal kan şekeri seviyeleri aşağıdaki civarında olmalıdır:

Açlık; 4.0 ila 5.4 mmol / L (72 – 99 mg / dL) arasında.
Yemekten 2 saat sonra; 7.8 mmol / L (140 mg / dL).

Diyabetli kişiler için kan şekeri seviyesi hedefleri şunlardır:

Yemeklerden önce:

Tip 1 veya Tip 2 diyabet hastaları için 4 ila 7 mmol / L.

Yemeklerden sonra:

Tip 1 diyabet hastaları için 9 mmol / L’nin altında

Tip 2 diyabet hastaları için 8,5 mmol / L altında.

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